I’m very disappointed in you,
I’ve always tried really hard to make you smaller but you are both very stubborn sticks of fat and muscle.
I understand that our inherited “fat gene” makes it a lot harder to lose weight in certain places but you never seem to change no matter what I do with you.
I will probably never have that god-forsaken thigh gap thanks to your childishness, or even some feminine shape whatsoever.
fuck you legs.
(Source: lillythepink)
Hi guyz, I’m taking a break from writing the ol’ career’s guide for a bit of tumble time and food. I plan to eat a jacket potato with tuna, sweetcorn, low-fat cheese and a garden salad along with a grande cuppa tea :D.
Tonight I’m determined to finish the first page of the guide for getting into newspapers, type up my notes for the television industry and research the one show, grand designs and homes under the hammer…if I get that lot done, I’ll be a happy girl :)
(Source: lillythepink)
the scale hasn’t moved an inch
ffs
I know people say it’s not about how much you weigh but about measurements and whatnot but I still feel disheartened that others are losing 2lbs a week or whatever!
forever 69KG :(
(Source: lillythepink)
the answer is THE HUNGER SCALE
If you’ve not seen one of these on Tumblr then hunt one down!
I have found that not eating until I’m ACTUALLY hungry makes all the difference in the world.
The only downside is that your body isn’t always prepared to feel hungry during the appropriate meal times which is annoying.
From now on, I won’t eat a meal unless my tummy rumbles at least once.
EAT WHEN HUNGRY
DRINK WHEN NOT
I don’t necessarily recommend this but when I want to eat but I’m not hungry , a hot beverage (particularly coffee) settles the mind and satisfies the aura.
:)
(Source: lillythepink)
Should I still work out tonight?
(Source: lillythepink)
This is what I’m up to today:
- Prepare for working out
- work out
- have a wash
- get dressed
- make porridge with berries and banana
- wash up
- pack lunch
- hair and make-up
- brush teeth
- set off
- buy a T&A
- WORK - Property & Recruitment
- Parent’s evening
- Blue Sky chinese restaurant
- bath
- bed
aaaaaaahhhh,
Have a nice day everyone :)
(Source: lillythepink)
it would appear i’m back to square one endurance wise
I’ve been really slack this week, with both coursework and training and admittedly I’m disappointed in myself.
I know that my muscle definition is not going to come back all at once so I’m going to have to train everyday until it does.
This includes
- Jillian Michael’s 30 day shred (STICK TO IT THIS TIME)
- Cycle to work (this may prove difficult so at first I might cycle around the block every day until I’m confident to cycle the full 2 miles)
- Eat three (regular-sized portions) meals a day with two snacks i.e. low-fat yoghurt, fruit, granola
- Never stay in the same place for more than half an hour whilst at home
- clean up after self (you’d be surprise how much exercise I’m missing out on by neglecting my domestic duties)
- Walk everywhere, get off the bus to parents a couple of stops early (or if you have enough time, walk all the way there! Then you can buy yourself a treat with the money you’d normally spend on bus fare!)
(Source: lillythepink)
because i was feeling super confident this morning
edit: lol at my bedroom
Reaally starting to see some differences!! I have arthritis in my knees which makes it very hard to tone the muscle around them apart from that i’m quite chuffed :)
(Source: lillythepink)
Why do I love carby stuff so much D: I do use wholemeal stuff but potatoes don’t count I think because I’ve run out of soup for the week I don’t have any choice sooo this is my professed, slightly indulgent, meal plan for today:
Breakfast: Jam on Toast x2 with soy tea
Lunch: Jacket Potato with low fat spread, beans & a little vegan cheese
Dinner: Vegan Mac N Cheese
Snack: Apple + Berry smoothie
By monday I literally won’t have any fruit or veg in the house. Oh student life.
(Source: lillythepink)