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This is no shape for a girl!
Hi guyz, I’m taking a break from writing the ol’ career’s guide for a bit of tumble time and food. I plan to eat a jacket potato with tuna, sweetcorn, low-fat cheese and a garden salad along with a grande cuppa tea :D.
Tonight I’m determined to finish the first page of the guide for getting into newspapers, type up my notes for the television industry and research the one show, grand designs and homes under the hammer…if I get that lot done, I’ll be a happy girl :)
(Source: lillythepink)
the scale hasn’t moved an inch
ffs
I know people say it’s not about how much you weigh but about measurements and whatnot but I still feel disheartened that others are losing 2lbs a week or whatever!
forever 69KG :(
(Source: lillythepink)
piecesinprogress:
In honor of the endless midterms I have this week I’m posting my exam study guide! It’s perfect for college students but has strategies that can apply to any time consuming stressful situation! Happy studying and wish me luck haha! :)
the answer is THE HUNGER SCALE
If you’ve not seen one of these on Tumblr then hunt one down!
I have found that not eating until I’m ACTUALLY hungry makes all the difference in the world.
The only downside is that your body isn’t always prepared to feel hungry during the appropriate meal times which is annoying.
From now on, I won’t eat a meal unless my tummy rumbles at least once.
EAT WHEN HUNGRY
DRINK WHEN NOT
I don’t necessarily recommend this but when I want to eat but I’m not hungry , a hot beverage (particularly coffee) settles the mind and satisfies the aura.
:)
(Source: lillythepink)
Should I still work out tonight?
(Source: lillythepink)
because i was feeling super confident this morning
edit: lol at my bedroom
Reaally starting to see some differences!! I have arthritis in my knees which makes it very hard to tone the muscle around them apart from that i’m quite chuffed :)
(Source: lillythepink)
Why do I love carby stuff so much D: I do use wholemeal stuff but potatoes don’t count I think because I’ve run out of soup for the week I don’t have any choice sooo this is my professed, slightly indulgent, meal plan for today:
Breakfast: Jam on Toast x2 with soy tea
Lunch: Jacket Potato with low fat spread, beans & a little vegan cheese
Dinner: Vegan Mac N Cheese
Snack: Apple + Berry smoothie
By monday I literally won’t have any fruit or veg in the house. Oh student life.
(Source: lillythepink)
omg its fucking delicious
I GIVE YOU….APPLE AND JAM ROLY ROLY!
let me know if you want the recipe, it’s ssoooo gooodd