February 2012
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girlsgotafacelikemurder:
I just got a Wu tang shirt from primark. They also sell 2Pac ones.
Wot.
WOT
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It's 06:52
This is what I’m up to today:
Prepare for working out
work out
have a wash
get dressed
make porridge with berries and banana
wash up
pack lunch
hair and make-up
brush teeth
set off
buy a T&A
WORK - Property & Recruitment
Parent’s evening
Blue Sky chinese restaurant
bath
bed
aaaaaaahhhh,
Have a nice day everyone :)
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WOAH TUMBLR WOAH
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I wonder what I use to think about when my mind...
healthyisclassy:
make-it-a-lifestyle:
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Watchlmfao
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“Looks like someone’s having a pizza emergency!”
– Old homeless guy taking in the scene as an ambulance parks outside a pizzeria. (via stryker)
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done my workout, got into my very first work outfit!
gonna get some porridge with some added fruitiness, straighten my hair and head out the door.
I’ll probs then get newspaper and go to starbucks before work starts at 9am
eeeeeee
Milk and honey then bed!
Tomorrow darling, I’m a journalist!
Nanight :)
x
just made noodles wagamama style
was quite pleased with it! Okay so this is the plan for the rest of the day:
Wash Up
Key terms radio industry
structure print industry careers guide
do as much of careers guide as possible before 9pm
Work out
wind down for bed
bed at 10pm
WORKING AT THE NEWSPAPER COMPANY TOMORROW :D
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Having an exercise-induced whitey
it would appear i’m back to square one endurance wise
I’ve been really slack this week, with both coursework and training and admittedly I’m disappointed in myself.
I know that my muscle definition is not going to come back all at once so I’m going to have to train everyday until it does.
This includes
Jillian Michael’s 30 day shred (STICK TO IT THIS TIME)
Cycle...
This is great!
Write down your goals.
Create a fitness action plan.
Devise a desirable reward.
Set a completion date.
Enter a competition.
Enter a competition amongst your friends.
Plaster motivational quotes all over your house.
Write “Every Day is a New Battle” on your bathroom mirror.
Post your favorite fitness role model on your refrigerator.
Post your favorite fat picture on your refrigerator.
...
Great Ab Workout
fit-healthy-happy:
3 x 30 crunches
3 x 30 leg lifts
3 x 25 oblique crunches
3 x 60 Russian twist
3 x 25 V sit
3 x 30 reverse crunch
3 x 60 bicycle crunch
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